How would you like to start your day with an awesome Superfood and antioxidant packed smoothie that has a ton of medicinal properties as well?
This turmeric and WaHiki coconut ice cream smoothie recipe is perfect for that. The active compound in tumeric is known to have a wide range of medicinal benefits including anti-inflammatory, antioxidant, antitumour, antibacterial, and antiviral activities. Coconut is one of the few foods that can be classified as a “superfood.” Its benefits include weight loss, better brain function, skin health and many more.
Turmeric & Wahiki Smoothie Recipe Ingredients:
- 1 pot of 120mL WaHiki coconut ice cream
- 1/2 cup frozen/fresh pineapple or mango chunks
- 1 fresh banana
- 1/2 teaspoon turmeric (can be increased to 1 tsp)
- 1/2 teaspoon cinnamon
- 1/2 teaspoon ginger
- 1 teaspoon chia seeds
Add all ingredients into a blender and process until smooth.Have a great time out and drink this smoothie in the morning before you have anything to eat. It’s a solid way to start your day and pack your body full of antioxidants.